Preschoolers, Sleep and Bright Lights

Until recently, the effect bright light has upon the sleep of preschoolers had not been specifically studied. A recent study by the University of Colorado Boulder has shown that preschoolers are even more sensitive to bright light than older kids and adults and their sleep patterns are easily disrupted by exposure to bright light at […]

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Dole Whip Popsicle

Ingredients 1 can Dole® Crushed Pineapple (undrained) 10 ounces heavy cream 2 tablespoons lime juice 1/4 cup orange juice 1/3 cup sugar Directions In a mixing bowl, add 1/2 can of crushed pineapple, heavy cream, lime juice, orange juice and sugar. Blend together with an emulsion hand mixer for one minute. Stir in remaining pineapple. […]

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Homemade Playdough

Supplies: 1 cup flour 1 cup water 2 tsp cream of tartar 1/2 cup salt 1 tbsp vegetable oil food coloring Directions: Mix together all the ingredients, except the food coloring, in a 2 quart saucepan. Cook over low/medium heat, stirring. Once it begins to thicken, add the food coloring. Continue stirring until the mixture […]

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Underwear Training Your Toddler

Transitioning into underwear is a big deal for every toddler. However, while the end result is rewarding, the road to underwear training your child can be challenging for parents and kids alike. Here are a few tips to follow as you begin the journey. Patience is key Potty training is a developmental milestone and should never be rushed with […]

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Summer Bucket List

Need some ideas for summer fun? Our 101 summer checklist will keep your kids busy all summer. PLUS! When you post your summer fun photos on Instagram with #FamilyandKidsGA you’ll be entered to win cool prizes, including passes to Georgia Aquarium, Animal Safari the Atlanta Puppetry Museum, Liberty Bell Pool, The Little White House, Oxbow […]

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Foster Care Crisis

At the present time, there are approximately 14,000 kids in foster care in Georgia and around 5,000 in Alabama. The number of kids in foster care in Georgia has doubled since 2010, triggering a foster care crisis in many counties around the state as more kids need placement in foster care than there are spots […]

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Choosing A Daycare

If you have decided to return to work after the birth of your baby, you will need to do some careful homework in choosing a caregiver for your infant. Many quality daycare centers may have a waiting list. If possible, start looking several months before your baby is due. Here is some info to consider; […]

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Spotlight on Columbus Lions’ Football Coach, Jason Gibson

Football, faith, and family. If you need to sum up Columbus Lions coach Jason Gibson, those three words can do it. Going on his 12th year of coaching the Lions, it’s more than just a job to this father of three. He’s created a community.  In the beginning, he did it all; from washing uniforms […]

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Keeping Kids Active

Keep Kids Active this Summer With the school year complete, kids are excited to relax after a year of hard work, learning and extracurricular activities. However, this may lead to the temptation of sitting on the couch watching TV or playing on a computer or mobile device. In fact, a recent survey conducted by the […]

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Things to do with kids in Columbus, GA and Nearby

Looking for things to do with kids in Columbus, GA? The Fort Benning area offers an array of free and affordable activities to give your kids a memorable day out. Don’t see your attraction or favorite Colga spot on our list? Shoot us a message and we’ll add it! Woodruff Park, 1000 Bay Ave, Columbus, GA […]

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