Foster Care Crisis

At the present time, there are approximately 14,000 kids in foster care in Georgia and around 5,000 in Alabama. The number of kids in foster care in Georgia has doubled since 2010, triggering a foster care crisis in many counties around the state as more kids need placement in foster care than there are spots […]

read more

Keeping Kids Active

Keep Kids Active this Summer With the school year complete, kids are excited to relax after a year of hard work, learning and extracurricular activities. However, this may lead to the temptation of sitting on the couch watching TV or playing on a computer or mobile device. In fact, a recent survey conducted by the […]

read more

Diary of a Potty Training Mom

Spring break! The perfect time to potty-train my two-and-a-half-year-old son. Since he was out of school, why shouldn’t I focus on potty training for a week and a half straight? I tried once before, but I wasn’t prepared. I wasn’t prepared for my kid insisting he needed to pee every 10 minutes, running to the […]

read more

Keeping your Brain Power

The brain is the body’s most complex organ. It’s also the most important one. That’s why keeping it healthy is critical, especially as you age. Every day, scientists are discovering how closely our minds and bodies are connected. As it turns out, the things that you do to keep your body and heart healthy may […]

read more

Choosing a Summer Camp

 If you attended summer camp as a child, you may have treasured memories of songs around the campfire and learning outdoor activities with new friends. Today, there are so many choices that it can be hard to choose what sort of camp you should schedule for your child. Here are a few questions to ask […]

read more

Meditation For Moms

Carving out short periods of down time to keep yourself feeling healthy and ready to take on the daily challenges of parenting young children is important. One perfect way to relieve stress and improve your health is meditation. Two short time periods of meditation a day can have many mental and physical health benefits. Meditation […]

read more

Allergies or cold?

It can be difficult in the spring allergy season to tell if your child has a cold or is suffering from seasonal allergies. While some of the symptoms may be the same, there are some key differences that can help you discern which one of the two is to blame for making your child feel […]

read more

Simplify Your Morning Routine

Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you’re running late and the kids haven’t even eaten as you dash to the car. Stop dreading the stressful start to the day […]

read more