The brain is the body’s most complex organ. It’s also the most important one. That’s why keeping it healthy is critical, especially as you age. Every day, scientists are discovering how closely our minds and bodies are connected. As it turns out, the things that you do to keep your body and heart healthy may […]
read moreWe are in a day and an age where gardening seems to be getting scarce. Of course, many parents and their children live in suburbs or big cities where it’s hard to grow a garden. Hoeing, tilling, and planting seems to associate more to the past. You imagine a plow and a tiresome mule toiling […]
read moreTo get a pet or to not get a pet…that is the question? Are your children begging you for that cute puppy in the window? Are they sweet talking you into a fluffy kitten? Do not give into those pitiful eyes just yet. Pets do come with a lot of responsibility, but major lessons can […]
read moreDoes your child have an interest in the medical field? Whether their appeal stems from a love for “Grey’s Anatomy” or a natural knack to care for people, Hughston’s Scrubs Camp will help explore medical career opportunities with hands-on experiences, tours, demonstrations and speakers. The camp provides a unique outlet for students to explore their […]
read moreApril 4 Cookies with the Easter Bunny at The Columbus Convention & Trade Center 10AM-12PM April 4 Easter Egg Hunt at Chattahoochee Valley Harley Davidson 11AM-1PM April 11 Annual Easter Egg Roll at Lakebottom Park 10AM-2PM April 11 Easter Egg Hunt & Movie Night at Ice Dreams 2PM-8PM Don’t see your event? Contact us […]
read moreIf your child’s pediatrician informs you that he is overweight and needs to slim down, be sure to ask for a specific weight loss goal and advice on how to help your child safely lose weight. Losing weight can help prevent your child from developing type 2 diabetes and other health issues later in life. […]
read moreIf you attended summer camp as a child, you may have treasured memories of songs around the campfire and learning outdoor activities with new friends. Today, there are so many choices that it can be hard to choose what sort of camp you should schedule for your child. Here are a few questions to ask […]
read moreFlexible and rewarding are two words local mom, Lucy Murillo would use to describe her professional career as owner and therapist at Columbus Counseling, now celebrating its third year in business. Lucy took a leap of faith and opened her own practice at an unexpected time in her life when her daughter was only a […]
read moreSpring has arrived! Time to open up those windows, plant some flowers and clean! Clorox and Windex can only do so much for cleansing your home, the real renewal comes when one decides to purge. Purging is the act of ridding yourself of unwanted or unneeded items. The benefits of purging are immense! If you […]
read moreIngredients for Springalicious Smoothies clear plastic cups striped straws googly eyes pom poms sharpies cardstock various smoothies fruit/veggie accessories Directions Blend frozen fruit and other ingredients to make these funky smoothies. Each recipe makes 2 cups. Pink Smoothie: 1½ cups milk (almond milk or soy milk works as well) and 2 cups strawberries Green Smoothie: 1½ cups […]
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